第一部分：听力（略）
第二部分：阅读理解（共两节，满分40分）
第一节 (共15；每2分，满分30分)
阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。
A
Exercise is an important part of keeping a healthy lifestyle. Fitness tools and tips can help individuals develop an exercise plan that is not only safe but that helps them to work toward a certain goal such as weight loss or running a marathon.
