At a recent class, yoga instructor Hagen taught several facial exercises designed to build up facial muscles．Some women practise moves including "The Lion" , showing the tongue hanging out and eyes rolled up．Hagen encourages class members to hold the position for 60 seconds, joking．"You can do this any time．It really helps you get a seat on the train．"
Hagen recently published a book—The Yoga Face: Remove Wrinkles （皱纹） with the Ultimate Natural Facelift．She developed a workshop using facial yoga because women wanted to look their best．
